stress Archives - Sacred Circle Counseling, LLC https://sacredcirclecounseling.com/tag/stress/ Individual, Couples & Family Counseling Mon, 08 Apr 2024 13:19:44 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://sacredcirclecounseling.com/wp-content/uploads/2024/03/cropped-Untitled-design-1-1-32x32.webp stress Archives - Sacred Circle Counseling, LLC https://sacredcirclecounseling.com/tag/stress/ 32 32 Understanding the Link Between Stress and Mental Health https://sacredcirclecounseling.com/understanding-the-link-between-stress-and-mental-health/ https://sacredcirclecounseling.com/understanding-the-link-between-stress-and-mental-health/#respond Mon, 12 Feb 2024 16:52:49 +0000 https://wpsites2.com/truffle/?p=511 Stress is a natural response to challenging or dangerous situations, but when stress becomes chronic, it can have a significant impact on our mental health. Our brain adapted to constantly assessing for danger to ensure our safety.  During that part of our human evolution, our brains were trying to keep […]

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