Mental Health

Showing 1–50 of 65 results

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  Trauma (48)

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  PTSD (7)

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  Dissociative Disorders (5)

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  Autism (3)

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  Grief & Loss (7)

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  Anxiety & Depression (9)

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  Mood & Other Disorders (3)

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  Mood Tracker Journal: Daily Mental Health & Wellness Diary With Prompts For Relieving Anxiety, Borderline Personality Disorder Or Depression

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  Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner

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  Bipolar Disorder Survival Journal: Guided Prompts to Help You Understand, Track, and Manage Your Symptoms

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  The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

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  Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma

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  Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD

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  Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists

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  The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization

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  Loving Someone with Depression: The No BS Way to Caring For a Loved One With Depression

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  The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment

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  Don’t Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

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  Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

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  Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science

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  The Opposite of Depression: What My Work with Suicidal Patients Has Taught Me about Life, Hope, and How to Flourish

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  The Mindful Path: Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress

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  Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively

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  Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

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  Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

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  Grieving the Loss of a Love: How to Embrace Grief to Find True Hope and Healing After a Divorce, Breakup, or Death

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  Transforming Traumatic Grief: Six Steps to Move from Grief to Peace After the Sudden or Violent Death of a Loved One

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  It’s OK That You’re Not OK

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  Healing After Loss: Daily Meditations For Working Through Grief

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  Coping With Loss: Nurturing Resilience Through Grief and Difficult Times a Practical Toolkit for Self-Help Healing

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  Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience

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  Healing Steps: A Gentle Path to Recovery for Survivors of Childhood Sexual Abuse

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  Is It Supposed to Be This Hard? Telling the Difference Between Emotional Abuse and the Hard Work of Relationship

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  Was It Even Abuse?: Restoring clarity after covert abuse.

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  Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem

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  No Visible Bruises: What We Don’t Know About Domestic Violence Can Kill Us

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  Healing the Trauma of Domestic Violence: A Workbook for Women

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  Recover and Rebuild Domestic Violence Workbook: Moving On from Partner Abuse

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  Trauma and Recovery

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  Trauma: The Invisible Epidemic

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  The Art of Aging Gracefully: A Comprehensive Guide To Self-Care for Women 60 and Beyond

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  Conscious Grieving: A Transformative Approach to Healing from Loss

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  A Terrible Thing Happened: A Story for Children Who Have Witnessed Violence or Trauma

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  Help Your Dragon Cope with Trauma

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  The Invisible String

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  Human Development and Trauma: How Childhood Shapes Us into Who We Are as Adults

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  Raising a Sensory Smart Child

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  Understanding Your Aces

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  When She Cheated: My Story on SURVIVING Her Affair

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  Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating

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  How to Help Your Spouse Heal From Your Affair: A Compact Manual for the Unfaithful

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  Blindsided By His Betrayal: Surviving the Shock of Your Husband’s Infidelity

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  Fool Me Once: Should I Take Back My Cheating Husband?

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  Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity

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  I Love You But I Don’t Trust You: The Complete Guide to Restoring Trust in Your Relationship

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  Torn Asunder Workbook: Recovering From an Extramarital Affair

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  Torn Asunder: Recovering From an Extramarital Affair

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